FaithCARE Ministry would like to invite you to join us for a special half-day Mental Health Awareness Conference titled “It’s OK Not to Be OK”, aimed at breaking the silence and stigma around mental health within our church and community.
The conference will begin with a plenary address by a psychiatrist on the topic: “Breaking the Silence: Understanding, Recognising and Supporting Mental Health in Our Church Community” This session will shed light on how we, as a faith community, can be more informed, compassionate, and supportive.
28 Jun 2025 (Sat) | 8.30am—12.30pm | Worship Hall, Level 4
In addition, each conference participants will get to choose from one of the three impactful workshops lined up:
- Youth and Mental Health – this workshop addresses stress, anxiety, and self-harm among youths. It is especially designed for parents, caregivers, youths themselves and youth leaders, equipping them with insights and strategies to provide effective help and support.
- Understanding Mood Disorders – this workshop will help you to recognize early signs of mood disorders and explore practical strategies for maintaining mental and emotional well-being.
- From Pain to Strength: Coping with Life Transitions and Building Resilience – this workshop will help you to discover ways to navigate grief, loss, and change, and learn how to build inner strength and resilience during challenging seasons of life.
Whether you’re facing personal struggles, supporting a loved one, or simply seeking to understand more, this conference is for everyone. Let’s learn together how to care for one another — body, soul, and mind.
Registration will open in early May.
For more information, please contact Phoon Kum Yuen at phoon_kum_yuen@hotmail.com or Tracy Ng at tracyng@faithmc.sg.